Gluten Free For Good

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Exercise regularly . . .

. . . and eat right!

Laugh and be serious about the business of staying healthy (yes, you can do both at the same time).
Melissa
P.S. Thanks for the inspiration, Kylie!

Tags: exercise, nutrition

This entry was posted on Tuesday, October 13th, 2009 at 11:02 am and is filed under Artful Aging, Exercise Science, Nutrition Therapy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “the business of staying healthy”

gfe--gluten free easily Says:
October 13th, 2009 at 6:12 pm
These are very cute videos and adorable guys in them. Your friend, Kylie, is beautiful. That’s what a life of yoga can do for you.

Shirley
Melissa Says:
October 13th, 2009 at 7:30 pm
Hi Shirley,

I just couldn’t resist! It’s nice to shake things up every so often and laughter is good medicine!

I’ve got a couple of recipes and a health tip half-way ready to post, but I just decided these kids were too cute to pass up on.

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2 Responses to “the business of staying healthy”

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