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	<title>Comments on: Beans and greens (recipe included)</title>
	<atom:link href="http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/trackback?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included</link>
	<description>The Art and Science of Healthy Living</description>
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		<title>By: Melissa</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-4958</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Wed, 13 May 2009 11:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-4958</guid>
		<description>Emilia,

Yes, we have to figure out what works right for each of us. No soy for me either. And you&#039;re so right, some (a lot) of the health and nutritional information about food is very confusing. I almost always lightly cook goitrogen foods just to be on the safe side because I eat so much of the stuff.</description>
		<content:encoded><![CDATA[<p>Emilia,</p>
<p>Yes, we have to figure out what works right for each of us. No soy for me either. And you&#8217;re so right, some (a lot) of the health and nutritional information about food is very confusing. I almost always lightly cook goitrogen foods just to be on the safe side because I eat so much of the stuff.</p>
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		<title>By: Emilia</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3276</link>
		<dc:creator>Emilia</dc:creator>
		<pubDate>Sun, 19 Oct 2008 16:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3276</guid>
		<description>The pictures look great :)

I rarely eat collard greens, they slow my thyroid (which went really bad during my vegetarian years), and my stomach doesn&#039;t exactly love them, but for healthy people they are probably a good source of nutrition.

Still, I sometimes eat broccoli and the likes, just because I like how they taste, but soy is something I never eat nowdays, because of my thyroid and because of a soy allergy developed during ten years of being a vegetarian.

Do you know if cooking really destroys the goitrogens? There is so much different info about this and I am feeling confused about this subject.</description>
		<content:encoded><![CDATA[<p>The pictures look great <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I rarely eat collard greens, they slow my thyroid (which went really bad during my vegetarian years), and my stomach doesn&#8217;t exactly love them, but for healthy people they are probably a good source of nutrition.</p>
<p>Still, I sometimes eat broccoli and the likes, just because I like how they taste, but soy is something I never eat nowdays, because of my thyroid and because of a soy allergy developed during ten years of being a vegetarian.</p>
<p>Do you know if cooking really destroys the goitrogens? There is so much different info about this and I am feeling confused about this subject.</p>
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		<title>By: Melissa</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3249</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 16 Oct 2008 00:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3249</guid>
		<description>Hey Lo (rather than Hi Lo), 
Thanks for the comments, I appreciate it! You&#039;re right, collard greens are flavorful and nutritious. Good stuff, for sure.

Kelly, 
Ham is okay. Actually, it&#039;s really high in B vitamins. Hmmm? I&#039;ve never had smoked turkey necks. I don&#039;t think I&#039;d seek those out, but I trust you that they&#039;re tasty.

Hey T — you&#039;ll have to take me to Karyn&#039;s Cooked some day. :-)

Michelle — my abundance of collard greens is from my CSA too. Just skip the beans with this recipe. It&#039;s a &quot;launching pad&quot; recipe. One of those that you just make up and tweak accordingly!</description>
		<content:encoded><![CDATA[<p>Hey Lo (rather than Hi Lo),<br />
Thanks for the comments, I appreciate it! You&#8217;re right, collard greens are flavorful and nutritious. Good stuff, for sure.</p>
<p>Kelly,<br />
Ham is okay. Actually, it&#8217;s really high in B vitamins. Hmmm? I&#8217;ve never had smoked turkey necks. I don&#8217;t think I&#8217;d seek those out, but I trust you that they&#8217;re tasty.</p>
<p>Hey T — you&#8217;ll have to take me to Karyn&#8217;s Cooked some day. <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Michelle — my abundance of collard greens is from my CSA too. Just skip the beans with this recipe. It&#8217;s a &#8220;launching pad&#8221; recipe. One of those that you just make up and tweak accordingly!</p>
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		<title>By: michelle</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3248</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Wed, 15 Oct 2008 21:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3248</guid>
		<description>Beautiful!  I actually do eat collards often (they come in our CSA though, so it&#039;s like cheating...almost) but I really like them!  I love that your recipe is simple and doesn&#039;t cook them forever because so many do and I think it just takes away from their taste and nutrition!  When I can have beans again, I&#039;ll be trying this!  Love the gloves pic ;)</description>
		<content:encoded><![CDATA[<p>Beautiful!  I actually do eat collards often (they come in our CSA though, so it&#8217;s like cheating&#8230;almost) but I really like them!  I love that your recipe is simple and doesn&#8217;t cook them forever because so many do and I think it just takes away from their taste and nutrition!  When I can have beans again, I&#8217;ll be trying this!  Love the gloves pic <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Tevis</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3243</link>
		<dc:creator>Tevis</dc:creator>
		<pubDate>Tue, 14 Oct 2008 17:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3243</guid>
		<description>Hey Mom!

Way to bring back collard greens! I ate collard greens almost every day when I lived in Mobile, AL and eat them almost every time I go to Karyn&#039;s Cooked here in Chicago. They are so wonderful!</description>
		<content:encoded><![CDATA[<p>Hey Mom!</p>
<p>Way to bring back collard greens! I ate collard greens almost every day when I lived in Mobile, AL and eat them almost every time I go to Karyn&#8217;s Cooked here in Chicago. They are so wonderful!</p>
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		<title>By: CeliacChick</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3241</link>
		<dc:creator>CeliacChick</dc:creator>
		<pubDate>Tue, 14 Oct 2008 15:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3241</guid>
		<description>Love the photos- especially the rubber glove one! Cute! 
My bad, I have eaten collard greens in Brooklyn prepared by my adopted granny with lots of hamhock badness that tasted so good. Yum! A little ham is ok, eh? Someone else prepared them for me with smoked turkey necks instead as a healthier alternaive and they were quite tasty.</description>
		<content:encoded><![CDATA[<p>Love the photos- especially the rubber glove one! Cute!<br />
My bad, I have eaten collard greens in Brooklyn prepared by my adopted granny with lots of hamhock badness that tasted so good. Yum! A little ham is ok, eh? Someone else prepared them for me with smoked turkey necks instead as a healthier alternaive and they were quite tasty.</p>
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		<title>By: Lo!</title>
		<link>http://www.glutenfreeforgood.com/blog/beans-and-greens-recipe-included/comment-page-1#comment-3240</link>
		<dc:creator>Lo!</dc:creator>
		<pubDate>Tue, 14 Oct 2008 15:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=474#comment-3240</guid>
		<description>Great post, Melissa!  We love collard greens around our house -- both for their flavor and nutritional value!

Love your blog too... have been poking around all morning, and there&#039;s some great stuff here.</description>
		<content:encoded><![CDATA[<p>Great post, Melissa!  We love collard greens around our house &#8212; both for their flavor and nutritional value!</p>
<p>Love your blog too&#8230; have been poking around all morning, and there&#8217;s some great stuff here.</p>
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