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	<title>Comments on: cleanse/detox wrap-up</title>
	<atom:link href="http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/feed" rel="self" type="application/rss+xml" />
	<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up</link>
	<description>The Art and Science of Healthy Living</description>
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		<title>By: Heather Wiseman</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-6699</link>
		<dc:creator>Heather Wiseman</dc:creator>
		<pubDate>Sun, 31 Jan 2010 00:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-6699</guid>
		<description>Absolutely love your blog! Definitely bookmarking it.</description>
		<content:encoded><![CDATA[<p>Absolutely love your blog! Definitely bookmarking it.</p>
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	<item>
		<title>By: erin</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-6439</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Sun, 27 Dec 2009 16:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-6439</guid>
		<description>Hey there, 
I really enjoyed this post and I have a questionabout it.  I want to go ahead and do a midwinter cleanse ni the next few weeks.  I know exactly what you mean about the tipping point in yoga!  just a few days of eating lighter is enough to make it a whole different experience ;)  so  i was hoping you could clue me into what exactly your cleanse entailed....i&#039;ve done fasts before, but i don&#039;t want to do anything that hardcore right now.  suggestions?

thanks!
erin</description>
		<content:encoded><![CDATA[<p>Hey there,<br />
I really enjoyed this post and I have a questionabout it.  I want to go ahead and do a midwinter cleanse ni the next few weeks.  I know exactly what you mean about the tipping point in yoga!  just a few days of eating lighter is enough to make it a whole different experience <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   so  i was hoping you could clue me into what exactly your cleanse entailed&#8230;.i&#8217;ve done fasts before, but i don&#8217;t want to do anything that hardcore right now.  suggestions?</p>
<p>thanks!<br />
erin</p>
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		<title>By: Kelly</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4715</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 20 Apr 2009 16:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4715</guid>
		<description>I didn&#039;t know you get DH! Me too!

My skin is sooooo sensitive and dry. 

I know I owe you an email. Please forgive me! :) Catching up.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know you get DH! Me too!</p>
<p>My skin is sooooo sensitive and dry. </p>
<p>I know I owe you an email. Please forgive me! <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Catching up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kay</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4714</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Sun, 19 Apr 2009 17:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4714</guid>
		<description>Cleared up your dh?  That&#039;s interesting.  I had a bad flare-up recently.  Probably due to shoveling a truckful of oat-filled horse manure.  Yeah, I wore gloves, but, you know.  I&#039;d love to get rid of it before I bare my legs in shorts and capri pants.  And my hands looked like raw hamburger.  They&#039;re improving . . . slowly.</description>
		<content:encoded><![CDATA[<p>Cleared up your dh?  That&#8217;s interesting.  I had a bad flare-up recently.  Probably due to shoveling a truckful of oat-filled horse manure.  Yeah, I wore gloves, but, you know.  I&#8217;d love to get rid of it before I bare my legs in shorts and capri pants.  And my hands looked like raw hamburger.  They&#8217;re improving . . . slowly.</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4712</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 19 Apr 2009 12:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4712</guid>
		<description>Ali,

I appreciate your comments and input! You already live a detox type lifestyle, so no need to rush into doing a cleanse. As you well know, breastfeeding your little ones is much more important. I love your &quot;greens&quot; photo, especially with the foot of snow in my back yard! I&#039;m wishing for spring and the &quot;greens&quot; that come with it.</description>
		<content:encoded><![CDATA[<p>Ali,</p>
<p>I appreciate your comments and input! You already live a detox type lifestyle, so no need to rush into doing a cleanse. As you well know, breastfeeding your little ones is much more important. I love your &#8220;greens&#8221; photo, especially with the foot of snow in my back yard! I&#8217;m wishing for spring and the &#8220;greens&#8221; that come with it.</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4711</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 19 Apr 2009 11:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4711</guid>
		<description>LO,

I&#039;m so glad to hear that. Thank you for stopping by and letting me know. I appreciate it and know when you do something like this that you&#039;ll come up with some fun recipes to go with it!

Cake? What kind of cake? 

:-)</description>
		<content:encoded><![CDATA[<p>LO,</p>
<p>I&#8217;m so glad to hear that. Thank you for stopping by and letting me know. I appreciate it and know when you do something like this that you&#8217;ll come up with some fun recipes to go with it!</p>
<p>Cake? What kind of cake? </p>
<p> <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Melissa</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4710</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 19 Apr 2009 11:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4710</guid>
		<description>GDave,

Good, that&#039;s the idea. It&#039;s really not hard to move into a more healthy lifestyle if you add little pieces here and there. 

As for your spring cleaning, I&#039;m not a very good example of that kind of clean. You should see my office -- I have stacks of papers and books all over the place. I can hardly find my computer for all the stuff on my desk. Actually, now that I look around, it&#039;s a bit embarrassing. I better get some &quot;external&quot; cleaning done today.  

:-)</description>
		<content:encoded><![CDATA[<p>GDave,</p>
<p>Good, that&#8217;s the idea. It&#8217;s really not hard to move into a more healthy lifestyle if you add little pieces here and there. </p>
<p>As for your spring cleaning, I&#8217;m not a very good example of that kind of clean. You should see my office &#8212; I have stacks of papers and books all over the place. I can hardly find my computer for all the stuff on my desk. Actually, now that I look around, it&#8217;s a bit embarrassing. I better get some &#8220;external&#8221; cleaning done today.  </p>
<p> <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Cid</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4709</link>
		<dc:creator>Cid</dc:creator>
		<pubDate>Sun, 19 Apr 2009 10:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4709</guid>
		<description>Melissa,

That spirulina mask sounds like a fabulous idea.  Let&#039;s both try it and report back.  

Cid</description>
		<content:encoded><![CDATA[<p>Melissa,</p>
<p>That spirulina mask sounds like a fabulous idea.  Let&#8217;s both try it and report back.  </p>
<p>Cid</p>
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	<item>
		<title>By: Ali (Whole Life Nutrition)</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4708</link>
		<dc:creator>Ali (Whole Life Nutrition)</dc:creator>
		<pubDate>Sun, 19 Apr 2009 03:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4708</guid>
		<description>Melissa, you have such a wonderful blog, healthy living + celiac disease in one place - how great!

What a beatiful picture of the waterfall, I can&#039;t wait for summer to come to be able to enjoy all of the hiking around here once again!

I am looking forward to doing a powerful detox once I am done breastfeeding (hmm, that might be a few years). For now, I focus on daily green smoothies, healthy food, and fresh air. 

I have enjoyed reading your detox, thanks for sharing it!  -Ali :)</description>
		<content:encoded><![CDATA[<p>Melissa, you have such a wonderful blog, healthy living + celiac disease in one place &#8211; how great!</p>
<p>What a beatiful picture of the waterfall, I can&#8217;t wait for summer to come to be able to enjoy all of the hiking around here once again!</p>
<p>I am looking forward to doing a powerful detox once I am done breastfeeding (hmm, that might be a few years). For now, I focus on daily green smoothies, healthy food, and fresh air. </p>
<p>I have enjoyed reading your detox, thanks for sharing it!  -Ali <img src='http://www.glutenfreeforgood.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: lo</title>
		<link>http://www.glutenfreeforgood.com/blog/cleansedetox-wrap-up/comment-page-1#comment-4699</link>
		<dc:creator>lo</dc:creator>
		<pubDate>Sun, 19 Apr 2009 00:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreeforgood.com/blog/?p=1086#comment-4699</guid>
		<description>Having just finished an exceedingly rich dinner (complete with cake) for my niece&#039;s 4th birthday... I am feeling the need for some good, nourishing (cleansing) foods!  That photograph really speaks a thousand words!

Reading about your journey was truly inspirational, and I&#039;m SO GLAD you shared with all of us. I have lots of great concepts bookmarked, and I&#039;m already planning our next cleanse!</description>
		<content:encoded><![CDATA[<p>Having just finished an exceedingly rich dinner (complete with cake) for my niece&#8217;s 4th birthday&#8230; I am feeling the need for some good, nourishing (cleansing) foods!  That photograph really speaks a thousand words!</p>
<p>Reading about your journey was truly inspirational, and I&#8217;m SO GLAD you shared with all of us. I have lots of great concepts bookmarked, and I&#8217;m already planning our next cleanse!</p>
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