Exercise regularly . . .
. . . and eat right!
Laugh and be serious about the business of staying healthy (yes, you can do both at the same time).
P.S. Thanks for the inspiration, Kylie!
Tags: exercise, nutrition
This entry was posted
on Tuesday, October 13th, 2009 at 11:02 am and is filed under Artful Aging, Exercise Science, Nutrition Therapy.
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These are very cute videos and adorable guys in them. Your friend, Kylie, is beautiful. That’s what a life of yoga can do for you.
I just couldn’t resist! It’s nice to shake things up every so often and laughter is good medicine!
I’ve got a couple of recipes and a health tip half-way ready to post, but I just decided these kids were too cute to pass up on.
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