Whoa, I’m getting used to the simplicity of packaged mixes. I’ve drifted to the dark side and am finding it’s pretty easy living over here. And rather tasty, I might add.
These little gems were a variation of Namaste Foods Muffin Mix and were incredibly yummy. Not to mention free of the usual suspects when it comes to allergens (gluten, diary, soy, corn, nuts, casein, potato). They aren’t as high in sugar as the spiced cake mix I posted about yesterday, but again, the flours used are fairly weak in nutritional value and there’s a fair amount of evaporated cane juice in the mix. That’s why I prefer creating my own baking mixes and adding some amaranth, quinoa, or nut flours to the blend. It “ups” the nutrient levels and adds more protein to whatever it is you’re baking. But, if you’re in a hurry or need to make a big batch of treats to take to a party, these mixes are great. We just need to remember not to live off packaged gluten-free foods. You’ve all heard this one before, but just because it’s gluten-free doesn’t mean it’s healthy. As packaged foods go, this is pretty good stuff. I’ll try some other varieties and keep you posted.
orange, raisin, pecan muffins
what you need
1 package Namaste Foods Muffin Mix
2 eggs
1/4 cup oil
1 cup orange juice
1 teaspoon orange flavoring
2 tablespoons orange zest
1/2 cup raisins
1/2 cup pecans
what you do
• follow package directions, substituting orange juice for water
• add orange flavor and orange zest
• add raisins and pecans and blend well
• bake as directed using prepared muffin pan
• makes 12 big muffins or 18 medium sized muffins
Yum! And namaste.
Melissa
